Therapy Notebooks Reviews

I feel a little embarrassed for ordering this because the paper feels really cheap. It’s super thin, and my pen bleeds through so much that I can’t really use both sides of the page. I was hoping it would be decent, but it’s just not worth it for me.

I was into the idea and a couple of the notebooks are genuinely useful, especially for jotting down quick plans and little reminders. The site was simple enough to get through, and shipping was fine — not super fast, but nothing frustrating either. I did feel like some of the pages started to look a bit too similar after a while, which stood out more considering the price. Overall, it’s not a bad buy, but I’m not sure I’d rush to order again anytime soon.

I tried using the site, but i had a hard time with it. Some parts were difficult for me to read, and I kept getting stuck trying to figure out where to go next. It didn’t feel like it was designed with different accessibility needs in mind, so after a little while I got frustrated and gave up. I really wish it had been easier to use.

I ordered two notebooks, but only one showed up, and it wasn’t even the style I picked. Seems like someone didn’t really check the order before sending it out.

I bought this notebook hoping it would help me work through some anxiety, but it didn’t really help. It just felt really generic, like mostly basic prompts without much actual guidance or support. For the price, I expected a lot more, or at least something that felt a little more thoughtful. I wouldn’t buy it again.

It’s a decent gift idea, but honestly… I don’t think it’s for everyone. If the person is into this kind of thing, they’ll probably appreciate it. But if not, it might feel a little random. So yeah — kind of depends on who you’re buying it for.

I was really hoping these prompts would be more thoughtful for therapy journaling, but they ended up feeling basic and repetitive to me. Compared to other journaling tools I’ve used, or even free prompts I’ve found online, these didn’t really push me to reflect any deeper or feel especially guided. For what I paid, I expected a lot more and was disappointed...

I was happy with this when I first got it, the pages felt nice and I liked using it. But then, after just a couple of weeks, the binding started coming loose, which was really disappointing. I went from excited about it to annoyed fast. For the price, I really expected it to last longer.

It arrived packed really well, so I’ll give them credit for that. Still, after everything, I was expecting at least a simple apology...

I was kind of hoping Therapy Notebooks would have, like, a bigger mix of notebooks and therapy tools, but it felt limited to me. A lot of the items seemed really similar, so I didn’t feel like there was much to browse through.

If you’re looking for something super specific, then yeah, maybe it could work for you. But for me, the options just felt too narrow, and I was hoping to see more styles, layouts, or formats.

I ended up leaving without buying anything. I guess I just wish there was more variety instead of, you know, the same type of stuff showing up over and over.

The site was easy to figure out, and I found the notebooks without too much hassle. I liked that the product pages had the details I needed, and checkout went through fine, so you don’t feel lost while ordering.

That said, it does feel a little clunky here and there. Some pages took longer to load, and I had to click around more than you’d expect just to compare a few items. Overall, it’s not bad, but the shopping experience could definitely be smoother.

I gave this a try for habit tracking, but it didn’t help me much. I’ve used a few habit apps before, and this one started to feel repetitive after a while. I ended up losing interest and stopped using it fairly quickly...

I found the site kind of annoying to navigate. It probably took me around 15 or 20 minutes just to find basic notebook stuff, which felt way longer than it should have.

I was hoping this would be more useful, but it mostly felt like basic information I already knew. Not saying it’s a scam, but for what I needed, it just didn’t really help much.

The prompts were actually good and did help me think through things, but it started to feel like every time I got comfortable, the expectations shifted again. It was useful overall, just kind of emotionally tiring having to keep adjusting to what felt like constantly moving goalposts

It’s easy to start with, but a few pages threw me off a bit.

Some of the prompts actually helped me get my thoughts in order, especially on days when I was already feeling calm. But it didn’t really replace talking things through with someone. My sister checked in on me one evening when I was spiraling, and that helped more in the moment. I’d say it’s useful as a little support tool, just not something I’d rely on when things feel really overwhelming.

It looks clean and calming overall, which is nice. The design is pleasant enough, though a little plain, apparently excitement took the day off.

The notebooks seem useful, and I do like that they mention therapists were involved in creating them. That said, I was hoping the site would show a bit more about who reviewed each one and what kind of evidence they’re based on. It feels mostly credible, just not totally "clear" to me. Overall, it’s a good idea, but I was left with a few questions

Dealing with their customer service was a total pain. I emailed them about a problem with my order and then just sat around waiting for days like an idiot.

When they finally replied, it was clear they barely read my message. It felt like some lazy copy-paste nonsense that didn’t actually answer anything I asked.

I had to keep repeating myself, and the issue still didn’t get fixed. Super frustrating, kind of a clown show, and definitely not worth the hassle.